Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
On how studies of cyclists’ hydration begot Skratch, why they focus on the sport of climbing, and how to train better with proper hydration and real food….
Listen on the player at the top of the page or find us on itunes!
20% off all Skratch Labs products! Visit their website and enter ChalkTalk at checkout!
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
On the importance of an optimized diet for climbing success, supplements and nutrition bars, and when to say, ‘yes!’ to baby food…
Listen on the player at the top of the page or find us on itunes!
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
On the TrainingBeta.com website, podcasts, and training programs. We also talk about injuries, nutrition, and more. Enjoy!
Listen on the player at the top of the page or find us on itunes!
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
On training effectively when you can’t climb, nutrition density, and the importance of grades.
Listen on the player at the top of the page or find us on itunes!